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Nutrition for Serious Athletes
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Nutrition For Serious Athletes provides cutting edge information on the timing of meals and the pros and cons of the most popular supplements.
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Product Details
- In additin to customised eating plans for a variety of sports, Nutrition For Serious Athletes provides cutting edge information on the timing of meals and the pros and cons of the most popular supplements.
| Publisher | Human Kinetics Publishers |
| Publication date | 1 Feb. 2000 |
| Language | English |
| Print length | 351 pages |
| ISBN-10 | 0880118334 |
| ISBN-13 | 978-0880118330 |
| Item weight | 590 g |
| Dimensions | 15.88 x 2.54 x 23.5 cm |
Product Description
Nutrition for Serious Athletes
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What types of sports do the eating plans cater to?
Answer: The eating plans are customized for a variety of sports, ensuring tailored nutrition for each athlete's needs. -
Question:
How does meal timing impact athletic performance?
Answer: Proper meal timing can enhance energy levels, recovery, and overall performance, which is covered in detail within the resource. -
Question:
Are all supplements recommended in the guide safe?
Answer: The guide discusses both the pros and cons of popular supplements, helping athletes make informed choices about their safety and effectiveness.
Nutrition Editorial Review
Customer Reviews & Ratings
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5 Star
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3 Star
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2 Star
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Features & Benefits
- Designed for serious athletes with customized eating plans.
- Offers cutting-edge information on meal timing.
- Discusses the pros and cons of popular supplements.
- Enhances athletic performance through tailored nutrition.
- Supports a variety of sports and individual needs.
- Maximizes results with strategic nutritional insights.
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