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Item #:
47909856
El libro de cocina ayurvedica: Una guia personalizada para una buena nutricion y salud (Spanish Edition)
90% of respondents would recommend this to a friend
Item #:
47909856
AUD 53
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Más de 250 recetas probadas y degustadas, diseñadas específicamente para equilibrar cada constitución, con un énfasis en la simplicidad, facilidad, y una nutrición saludable.
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What Stands Out
Personalized Nutrition
Offers customized dietary recommendations based on Ayurvedic principles, promoting balanced health tailored to individual needs and lifestyles.
Diverse Recipes
Includes a wide variety of flavorful recipes that cater to different dietary preferences, ensuring delicious and health-conscious meals for everyone.
Holistic Health Focus
Emphasizes a holistic approach to wellness, addressing not just diet but overall lifestyle changes to enhance physical and mental well-being.
Product Details
- Provides a new perspective on the ancient art of self-healing
- Includes over 250 tried and tested recipes designed to balance each constitution with an emphasis on simplicity, ease, and healthy nutrition
- Recipes are tailored for the Western palate, ranging from exotic Indian dishes to classic Western favorites
- Authored by Amadea Morningstar, M.A., a nutritionist from the West, and Urmila Desai, a skilled Indian cook, both trained in a variety of healing traditions
- Features in-depth discussions on nutrition, tridoshic perspectives, and different ways to implement sustainable changes in our lives
- A comprehensive guide to customized good nutrition and health
| Publisher | Santiago Suarez Rubio |
| Publication date | March 1, 2012 |
| Language | Spanish |
| Print length | 386 pages |
| ISBN-10 | 9584499327 |
| ISBN-13 | 978-9584499325 |
| Item Weight | 1.14 pounds (520 grams) |
| Dimensions | 6 x 0.87 x 9 inches (15.2 x 2.2 x 22.9 cm) |
Who Should Buy?
-
Health Enthusiasts
Individuals keen on improving their overall well-being through Ayurvedic nutrition and healthy cooking practices.
-
Culinary Explorers
Those looking to explore diverse cooking styles and incorporate unique flavors into their culinary repertoire.
-
Dietary Seekers
People seeking personalized nutrition guidance tailored to their specific health needs based on Ayurveda principles.
-
Busy Families
Families with limited time may find the Ayurvedic cooking methods too time-consuming for their daily routines.
Product Description
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Organic Editorial Review
The "El libro de cocina ayurvédica" is a Spanish edition paperback that provides a personalized guide to good nutrition and health. The content is comprehensive and informative. However, it should be noted that the book does not contain any images of the meals. One user found the book to be interesting and informative, while another called it a useful book with simple explanations. One user complained about the numerous anglicisms and grammatical errors in the book. Additionally, the index is lacking, and the appendices have no page numbers, which makes it challenging to find specific ailments or ingredients. The original English version is recommended if the readers understand English.
Customer Reviews & Ratings
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Pros
- Comprehensive and informative content
- Useful book with simple explanations
Cons
- No images of meals
Product Price History
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AUD 53
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Features & Benefits
- Libro de cocina ayurvédica con una nueva perspectiva sobre el arte de auto-sanación
- Más de 250 recetas diseñadas para equilibrar cada constitución
- Énfasis en la simplicidad, facilidad y una nutrición saludable
- Incluye platos exóticos de la India y clásicos de la cultura occidental
- Incluye discusiones sobre nutrición y maneras sostenibles para implementar cambios
- Escrito por Amadea Morningstar y Urmila Desai, expertas en sanación y nutrición
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