- Home Page /
- Books /
- Medical Books /
- Medicine /
- Internal Medicine /
- Physical Medicine & Rehabilitation /
- 10-Minute Tai Chi Walking for Balance and Con...
Item #:
203520355
10-Minute Tai Chi Walking for Balance and Confidence: Countless knee-safe steps for seniors & caregivers to ease joint pain, strengthen hips &
Item #:
203520355
AUD 49
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
Afterpay Information
Split your bill into 4 payments of AUD 12.25 interest-free
Add the item to your cart
Select Afterpay at checkout
Fill in your details
Complete your first payment
and pay the remaining in easy instalments or according to the payment plan you selected
Here’s why you should Afterpay it
Get everything you need now..
Shop thousands of brands and millions of products, online and in-store.
Pay over six weeks.
Make the first payment upfront and the rest over time. Always interest-free when you pay it in 4.
No fees when you pay on time.
We’ll send you reminders and cap late payments to help you get back on track.
(1) Terms and conditions. apply. (2) Installment Agreement. (3) Eligible for customers in. Australia, (4) Your final payment plan may vary depending on your credit history.
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Saturday, August 08
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Stop managing your decline. Start mastering your mechanics.
Buy Now Pay Later
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Joint Safety Focus
Designed specifically for seniors, this method emphasizes knee safety, minimizing strain while encouraging mobility and exercise to combat joint pain effectively.
Strength Building
Integrates strength training for hips and glutes, helping seniors enhance muscle support and stability, leading to improved balance and reduced fall risk.
Easy Accessibility
With a concise 10-minute routine, it provides a quick and manageable solution for caregivers and seniors to incorporate beneficial exercise into daily life.
Product Details
| Publisher | Independently published |
| Publication date | November 11, 2025 |
| Language | English |
| Print length | 126 pages |
| ISBN-13 | 979-8274056458 |
| Item Weight | 13.8 ounces (391.23 grams) |
| Dimensions | 8.5 x 0.29 x 11 inches (21.6 x 0.7 x 27.9 cm) |
Who Should Buy?
-
Seniors Seeking Mobility
Ideal for seniors aiming to improve balance, reduce joint pain, and enhance overall mobility with minimal risk.
-
Caregivers Support
Beneficial for caregivers assisting seniors with low-impact exercises to promote safety and confidence in walking.
-
Fall Prevention Programs
Useful for programs focused on fall prevention strategies, emphasizing safe movements to strengthen the lower body.
-
Athletes Training
Unsuited for athletes seeking high-intensity workouts or advanced training routines requiring dynamic movements.
Product Description
10-Minute Tai Chi Walking for Balance and Confidence: Countless knee-safe steps for seniors & caregivers to ease joint pain, strengthen hips & glutes, and prevent dangerous falls Paperback November 11, 2025
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Do I need any special equipment to follow the program?
Answer: No special equipment is needed; this program can be done in any small space. -
Question:
How long do I need to dedicate each day?
Answer: Each session is capped at 10 minutes to fit easily into your daily routine. -
Question:
Is this program suitable for seniors?
Answer: Yes, it is specifically designed with seniors in mind to improve balance and independence.
Physical Medicine & Rehabilitation Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
CJ
Chris
Verified buyer
“Promt delivery. Seems like a good product.”
22 July 2026 · via Trustpilot
SM
Scott
Verified buyer
“It was the best service ever received by any company from my online shopping experience in the last 10yrs”
11 July 2026 · via Trustpilot
TD
Terri
Verified buyer
“so easy to order delivery was way earlier than i expected”
3 July 2026 · via Trustpilot
GC
Gavin
Verified buyer
“Very impressed with the speed at which I received my package from the United States to Australia. Highly recommended.”
21-Jul-26 · via Trustpilot
J
Jeannie
Verified buyer
“Very efficient service. Hassle-free. Excellent product. Have ordered several times.”
17-Jul-26 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
AUD 49
Order now and get it around Saturday, August 08
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Achieve stability in just 10 minutes a day.
- No technology needed, easy to follow large-print format.
- Proven formula to eliminate discomfort and improve joint alignment.
- Designed for small spaces, perfect for everyday environments.
- Special sections for caregivers to support without frustration.
- Regain confidence and independence in movement.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.