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THORNE - Magnesium Bisglycinate - Powdered Magnesium Formula - Supports Restful Sleep, Muscle Relaxation, Heart Health & Metabolism* - NSF Certified for Sport - Gluten, Dairy & Soy-Free - 30 Servings
Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, making it a crucial mineral for whole body wellness.
THORNE - Magnesium Bisglycinate - Powdered Magnesium Formula - Supports Restful Sleep, Muscle Relaxation, Heart Health & Metabolism* - NSF Certified for Sport - Gluten, Dairy & Soy-Free - 30 Servings
Item #: 218247876

THORNE - Magnesium Bisglycinate - Powdered Magnesium Formula - Supports Restful Sleep, Muscle Relaxation, Heart Health & Metabolism* - NSF Certified

Item #: 218247876

AUD 103

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Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, making it a crucial mineral for whole body wellness.
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What Stands Out

Restful Sleep Support
Thorne's magnesium bisglycinate promotes deeper, more restorative sleep, helping you wake up refreshed and energized for the day ahead.
Muscle Relaxation
This powdered formula aids in muscle relaxation and recovery, making it ideal for athletes and anyone needing relief from muscle tension.
NSF Certified
With NSF certification for sport, this product guarantees purity and safety, ensuring it meets the highest standards for competitive athletes and health-conscious users.

Product Details

Shop THORNE - Magnesium Bisglycinate - Powdered Magnesium Formula - Supports Restful Sleep, Muscle Relaxation, Heart Health & Metabolism* - NSF Certified for Sport - Gluten, Dairy & Soy-Free - 30 Servings online at a best price in Australia. B0DZZDR83K
Product Dimensions 8.5 x 1.75 x 9 inches (21.6 x 4.4 x 22.9 cm); 5.28 ounces (149.69 grams)
Item model number M204P
Date First Available February 4, 2025
Manufacturer Thorne Research
Item FormPowder
Primary Supplement TypeMagnesium Bisglycinate
FlavorUnflavored
Product BenefitsMagnesium supports the heart and blood vessels, brain, bones, muscles, and lungs*
Unit Count4.02 Ounce
Number of Items1
Brand NameTHORNE
UPC693749015130
Manufacturer Part NumberM204P
Model NumberM204P
Package Weight1 Pound (450 grams)
Country of OriginThis item will be imported from US
What is in the boxTHORNE - Magnesium Bisglycinate... For more details, please check description/product details

Who Should Buy?

Suitable For
  • Athletes

    Supports muscle relaxation and recovery, essential for athletes needing magnesium supplementation for performance and repair.

  • Individuals with Sleep Issues

    Promotes restful sleep, making it suitable for those struggling with insomnia or irregular sleep patterns.

  • Health-Conscious Consumers

    Ideal for those looking for gluten, dairy, and soy-free supplements to support heart health and metabolism.

Not Suitable For
  • Pregnant Women

    Not studied extensively in pregnant women, so may not be suitable without consultation from a healthcare provider.

Product Description

THORNE - Magnesium Bisglycinate - Powdered Magnesium Formula - Supports Restful Sleep, Muscle Relaxation, Heart Health & Metabolism* - NSF Certified for Sport - Gluten, Dairy & Soy-Free - 30 Servings

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is Thorne Magnesium Bisglycinate and what benefits does it offer?

    Answer: Thorne Magnesium Bisglycinate is a powdered magnesium supplement designed to promote restful sleep, muscle relaxation, heart health, and metabolism. This formula is highly absorbable and features magnesium bisglycinate, which is known for its bioavailability, making it easier for the body to utilize. Many users report enhanced relaxation, reduced muscle tension, and improved sleep quality after incorporating this product into their routine, making it ideal for those experiencing stress or muscle discomfort.
  • Question: How does magnesium bisglycinate differ from other magnesium supplements?

    Answer: Magnesium bisglycinate is chelated, meaning it is bound to the amino acid glycine, which enhances its absorption and minimizes gastrointestinal discomfort commonly associated with other forms. This makes it an excellent option for individuals who may have trouble with traditional magnesium supplements. The combination of magnesium and glycine also promotes better sleep and relaxation, beneficial for those with anxiety or insomnia.
  • Question: Can Thorne Magnesium Bisglycinate help with anxiety or stress management?

    Answer: Yes, Thorne Magnesium Bisglycinate can help with anxiety and stress management. Magnesium plays a crucial role in regulating neurotransmitters that govern mood. By supporting optimal magnesium levels in the body, this supplement may help alleviate feelings of anxiety and promote relaxation. Users often take it before bedtime to enhance sleep quality, thereby supporting mental well-being effectively.
  • Question: Is Thorne Magnesium Bisglycinate suitable for vegetarians or vegans?

    Answer: Yes, Thorne Magnesium Bisglycinate is suitable for both vegetarians and vegans. The ingredients used in this powdered formula do not come from animal sources. This makes it a viable option for individuals following plant-based diets who need to ensure adequate magnesium intake for muscle function and overall health.
  • Question: How should I take Thorne Magnesium Bisglycinate for best results?

    Answer: For optimal results, it is generally recommended to mix the suggested serving of Thorne Magnesium Bisglycinate with water or your favorite beverage once a day, preferably in the evening to support restful sleep. Consistency is key for maximum benefits, so incorporating it into your daily routine can help maintain stable magnesium levels in your body, aiding in regular muscle relaxation and overall heart health.
  • Question: Are there any side effects associated with Thorne Magnesium Bisglycinate?

    Answer: Thorne Magnesium Bisglycinate is generally well-tolerated, but some individuals may experience mild gastrointestinal upset or diarrhea, especially if taken in excessive amounts. To minimize these effects, start with a lower dosage and gradually increase as needed. If you have any underlying health conditions or are on medication, it is wise to consult a healthcare professional before starting any new supplement.
  • Question: How does Magnesium Bisglycinate support heart health?

    Answer: Magnesium is essential for maintaining normal heart rhythm and overall cardiovascular health. Thorne Magnesium Bisglycinate assists in regulating heart function by supporting blood pressure levels and preventing sudden muscle contractions. By ensuring adequate magnesium levels, it can contribute to heart health, especially for individuals who may be at risk for heart-related issues.
  • Question: What makes Thorne products NSF certified?

    Answer: Thorne products, including Magnesium Bisglycinate, are NSF certified, indicating they have undergone rigorous testing to ensure the quality, purity, and potency of their ingredients. This certification provides consumers with confidence that they are taking a supplement that meets high safety and efficacy standards, which is particularly significant for those focused on health and wellness.
  • Question: Can I mix Thorne Magnesium Bisglycinate with other beverages?

    Answer: Absolutely! Thorne Magnesium Bisglycinate is versatile and can be mixed with water, smoothies, or even herbal teas. This flexibility allows you to incorporate it seamlessly into your diet. However, it's best to avoid mixing it with high-sugar or carbonated drinks that might affect its absorption. Many users enjoy adding it to their pre-bedtime routine in calming drinks to enhance relaxation.
  • Question: Where can I buy Thorne Magnesium Bisglycinate in Australia?

    Answer: You can buy Thorne Magnesium Bisglycinate in Australia on Ubuy. Ubuy is a trusted online platform that offers a variety of health supplements, ensuring that you receive the authentic product conveniently. By shopping on Ubuy, you can also benefit from various shipping options and customer support for any queries you may have about your purchase.

Nutritionist's Take

Thorne's Magnesium Bisglycinate is well-regarded among nutritionists for its bioavailability and effectiveness in supporting various bodily functions, including restful sleep, muscle relaxation, heart health, and metabolism. The use of bisglycinate ensures enhanced absorption, making it a superior choice compared to other forms of magnesium. Additionally, it is NSF certified for sport, ensuring that it meets stringent quality standards, which is crucial for athletes or those with active lifestyles. Being free from gluten, dairy, and soy makes it suitable for individuals with dietary restrictions. However, consumers should still be cautious as excessive magnesium intake can lead to digestive upset. Overall, this product is considered a healthy choice, particularly for those looking to address magnesium deficiencies and improve overall well-being.

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