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Item #:
86610835
ProBody Pilates Exercise Balls Physical Therapy - 9 Inch Small Exercise Ball for Between Knees for Rehab, Barre, Core, Stability & Yoga
Item #:
86610835
AUD 29
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Imported from USA store
QTY:
Order now and get it around Saturday, August 29
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What Stands Out
Versatile Use
Ideal for rehabilitation, barre workouts, core strengthening, stability training, and yoga, these exercise balls cater to diverse fitness needs, making them a perfect addition to any home or gym routine.
Compact Size
At 9 inches, this small exercise ball fits perfectly between the knees, providing targeted support and enhancing muscle engagement without taking up too much space, perfect for home workouts or travel.
Durable Design
Crafted for longevity with high-quality materials, these exercise balls are built to withstand rigorous use, providing excellent value and reliability for users committed to their fitness journey.
Product Details
Who Should Buy?
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Rehabilitation Patients
Ideal for individuals recovering from injuries, facilitating gentle exercises to improve strength and stability.
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Pilates Enthusiasts
Great for Pilates practitioners to enhance workouts by improving balance and core engagement.
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Yoga Practitioners
Useful in yoga sessions to deepen stretches and maintain alignment, benefiting both beginners and advanced users.
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High-Impact Users
Not suitable for individuals engaged in high-impact activities or sports that require robustness and stability.
Product Description
ProBody Pilates Exercise Balls Physical Therapy - 9 Inch Small Exercise Ball for Between Knees for Rehab, Barre, Core, Stability & Yoga
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the size and material of the ProBody Pilates Exercise Balls?
Answer: The ProBody Pilates Exercise Ball is 9 inches in diameter, making it a perfect fit for various exercises. It's made from high-quality, durable PVC material, ensuring it can withstand daily use and maintain its shape. This size is specifically designed for targeted core and lower body workouts, providing an ideal level of support and cushioning whether you're using it between the knees during Pilates or for additional stability in barre and yoga. -
Question:
How can I use the ProBody Pilates Exercise Ball for physical therapy?
Answer: The ProBody Pilates Exercise Ball is an excellent tool for physical therapy, especially for rehabilitation exercises. You can use it between your knees to engage your thigh muscles while promoting pelvic stability. It helps in strengthening your core and improving overall balance. This is beneficial for patients recovering from injuries, as the ball adds an element of resistance and aids in muscle coordination during recovery exercises. -
Question:
Is this exercise ball suitable for yoga practices?
Answer: Yes, the 9-inch ProBody Pilates Exercise Ball can be effectively incorporated into yoga routines. It's especially helpful in poses that require additional support, like bridge pose or seated forward bends. The ball promotes alignment and stability, allowing you to deepen your stretches and enhance your practice. Using it in yoga also helps in building core strength and flexibility, making your classes more dynamic and effective. -
Question:
Can beginners use the ProBody Pilates Exercise Ball?
Answer: Absolutely! The ProBody Pilates Exercise Ball is suitable for users of all fitness levels, including beginners. Its small size offers manageable support, allowing newcomers to build confidence and strength gradually. Beginners can utilize the ball for foundational exercises that enhance core stability and body awareness. Simple moves, such as squeezing the ball between the knees while lying down, can effectively engage the core without overwhelming a new user. -
Question:
What are the benefits of using the exercise ball in barre workouts?
Answer: Integrating the ProBody Pilates Exercise Ball into barre workouts enhances muscle engagement and adds challenge to routines. By placing the ball between your legs or arms, you enhance stability while performing movements, which promotes better alignment and balance. This added pressure makes your muscles work harder, improving strength and endurance. It's a fantastic tool for isolating muscle groups and improving effectiveness during barre classes. -
Question:
How does the exercise ball help in core strengthening?
Answer: The ProBody Pilates Exercise Ball is a valuable asset for core strengthening. When incorporated into exercises that engage the core, such as planks or pelvic tilts, the ball requires additional stabilization, thereby activating musculature that might not be engaged with traditional workouts. As the core muscles respond to maintain balance, you'll enhance not only strength but also muscular endurance, supporting an overall stronger body. -
Question:
Are there specific exercises I can do with this ball?
Answer: Yes, the ProBody Pilates Exercise Ball can be used for a range of exercises targeting various muscle groups. Some popular exercises include ball squeezes (for inner thigh engagement), wall squats (for leg strength), and core rotations while seated. Each of these moves can be integrated into your fitness routine to enhance stability and strength, making it versatile across core workouts, rehabilitative exercises, barre, and more. -
Question:
Is the ProBody Pilates Exercise Ball safe to use?
Answer: Yes, the ProBody Pilates Exercise Ball is designed with safety in mind, featuring a robust construction that can support various weight loads during exercise. It is also non-slip, providing stability during workouts. To ensure safety, it’s essential to use the ball on a flat, even surface. By following recommended exercises and maintaining proper form, users can enjoy a safe and effective workout experience with minimal risk of injury. -
Question:
Can the exercise ball be used during pregnancy?
Answer: Many expectant mothers find that using the ProBody Pilates Exercise Ball can be beneficial during pregnancy for maintaining core stability and strength. It can help alleviate discomfort in the lower back and assist with gentle stretches. However, it’s always advisable to consult a healthcare provider before starting any new exercise regimen while pregnant. When used correctly, it can serve as a supportive tool in pregnancy workouts. -
Question:
Where can I buy ProBody Pilates Exercise Balls in Australia?
Answer: You can purchase the ProBody Pilates Exercise Balls, including the 9-inch variant for physical therapy and exercises, from Ubuy in Australia. Ubuy offers a convenient online shopping experience, ensuring you have access to this versatile exercise ball that can enhance your fitness routine, rehabilitation processes, and wellness practices.
ProBody Pilates Exercise Balls Editorial Review
The ProBody Pilates Ball has garnered positive reviews from customers, primarily praising its functionality and aesthetic appeal. Designed for use in various fitness routines, including Pilates, physical therapy, and core strengthening exercises, this small 9-inch exercise ball has become a favorite among individuals looking to enhance their workouts or facilitate rehabilitation. Users frequently highlight the ease of inflation, with many mentioning that it can be easily inflated using the provided straw, despite some expectation of a pump being included. The ball's material is noted to have a pleasant feel, and once inflated, it offers a satisfactory bounce, making it effective for its intended exercises. The ball also comes with a helpful pamphlet, providing users with a range of exercises that are visually aided by instructions and images. The appeal of the ProBody Pilates Ball extends to its aesthetic qualities, particularly the cute color, which many users find motivating for their routines. Notably, the ball has been reported to retain air well over time, showcasing its durability after extended use. Overall, it effectively meets the needs of both casual exercisers and those undergoing rehabilitation, making it a valuable addition to any fitness regimen. **
Customer Reviews & Ratings
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Pros
- Easy to inflate using a provided straw.
- Effective for a variety of workouts, including Pilates and physical therapy.
- Good material quality with a nice feel and bounce.
- Comes with a helpful exercise pamphlet with instructions and images.
- Retains air well over time.
- Attractive design and color.
Cons
- Some customers expected a pump but only received a straw for inflation.
Platform Trust & Buyer Confidence
CJ
Chris
Verified buyer
“Promt delivery. Seems like a good product.”
22 July 2026 · via Trustpilot
SM
Scott
Verified buyer
“It was the best service ever received by any company from my online shopping experience in the last 10yrs”
11 July 2026 · via Trustpilot
TD
Terri
Verified buyer
“so easy to order delivery was way earlier than i expected”
3 July 2026 · via Trustpilot
GC
Gavin
Verified buyer
“Very impressed with the speed at which I received my package from the United States to Australia. Highly recommended.”
21-Jul-26 · via Trustpilot
J
Jeannie
Verified buyer
“Very efficient service. Hassle-free. Excellent product. Have ordered several times.”
17-Jul-26 · via Trustpilot
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AUD 29
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Features & Benefits
- Versatile stability ball for physical therapy and rehabilitation.
- Safe, anti-burst materials free from harmful chemicals.
- Essential for improving balance, core fitness, and flexibility.
- Includes exercises and extra inflation straw for convenience.
- Quickly inflates for on-the-go therapy solutions.
- Satisfaction guaranteed with burst-resistant design.
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