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Item #:
220584851
Natrol High Absorption Magnesium Glycinate 240 mg, 120 Capsules | Supports Healthy Sleep & Body, Gentle on Stomach, Supports Muscle Relaxation,
Item #:
220584851
AUD 54
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Natrol High Absorption Magnesium Glycinate 240 mg for Adults helps support healthy sleep and a healthy body.
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What Stands Out
High Absorption
Formulated for optimal bioavailability, Natrol's Magnesium Glycinate ensures maximum absorption, delivering effective support for relaxation and improved sleep quality without gastrointestinal discomfort.
Promotes Sleep
Specifically designed to enhance sleep quality, this supplement helps regulate sleep cycles, making it an ideal choice for those struggling with insomnia or restlessness.
Body Support
Beyond promoting sleep, this magnesium supplement supports muscle function and overall health, addressing common deficiencies that can affect daily performance and well-being.
Product Details
| Package Dimensions | 5.39 x 2.68 x 2.6 inches (13.7 x 6.8 x 6.6 cm); 6.53 ounces (185.13 grams) |
| Date First Available | July 3, 2025 |
| Manufacturer | Natrol |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Product Benefits | Sleep Support |
| Unit Count | 120 Count |
| Number of Items | 1 |
| Brand Name | Natrol |
| UPC | 047469085186 |
Who Should Buy?
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Sleep Strugglers
Individuals facing sleep issues may benefit from magnesium's calming effects, promoting restful and uninterrupted sleep.
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Muscle Recovery
Athletes or active individuals can use this supplement to support muscle relaxation and recovery post-exercise.
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Digestive Sensitivity
Those with sensitive stomachs may find magnesium glycinate easier on their digestive system compared to other forms.
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Kidney Issues
Individuals with kidney problems should avoid magnesium supplements, as they could exacerbate health complications and imbalances.
Product Description
Natrol High Absorption Magnesium Glycinate 240 mg, 120 Capsules | Supports Healthy Sleep & Body, Gentle on Stomach, Supports Muscle Relaxation, Heart, Bone, Nerve & Brain Health
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Natrol Magnesium Glycinate and how does it work?
Answer: Natrol Magnesium Glycinate is a dietary supplement that provides 240 mg of magnesium per capsule. Magnesium is essential for numerous bodily functions, including muscle and nerve function, energy production, and maintaining a healthy sleep pattern. It works by supporting relaxation and calming the nervous system, making it particularly beneficial for those struggling with sleep issues. By enhancing magnesium levels, supplementation can help improve sleep quality and alleviate stress. -
Question:
What are the benefits of taking Magnesium Glycinate before bed?
Answer: Taking Magnesium Glycinate before bed can significantly improve sleep quality. Magnesium plays a vital role in regulating neurotransmitters that calm the body and mind, paving the way for restful sleep. Additionally, magnesium helps mitigate symptoms of anxiety, which can often disrupt sleep. Regular use can promote relaxation, making it an excellent option for nighttime routines, especially for individuals who experience stress or insomnia. -
Question:
How many capsules should I take daily?
Answer: For optimal results, it's recommended to take two capsules of Natrol Magnesium Glycinate daily, preferably with food. This dosage is designed to provide the necessary magnesium levels to support relaxation and promote better sleep. However, individuals may vary in tolerance and need, so it's important to consult with a healthcare professional to determine the ideal dosage based on personal health conditions or dietary needs. -
Question:
Is Natrol Magnesium Glycinate safe for everyone?
Answer: While Natrol Magnesium Glycinate is generally safe for most adults, it's essential to consider potential interactions with medications or health conditions. Individuals with kidney issues, those pregnant, or breastfeeding should consult their healthcare provider before starting any new supplement. Reviewing ingredient labels and discussing them with a doctor can ensure that this supplement aligns with your health requirements and lifestyle. -
Question:
Can Magnesium Glycinate help with muscle cramps?
Answer: Yes, Magnesium Glycinate can assist with muscle cramps due to its role in muscle relaxation and function. Magnesium is crucial for muscle contraction and relaxation processes. Supplementation has been shown to alleviate muscle cramping, particularly in individuals who engage in intense physical activity or suffer from magnesium deficiencies. This makes it a potential ally for athletes or those with active lifestyles. -
Question:
What makes Magnesium Glycinate different from other forms of magnesium?
Answer: Magnesium Glycinate is a chelated form that combines magnesium with the amino acid glycine, resulting in high bioavailability and absorption. This means it is gentler on the stomach and more readily absorbed by the body compared to other forms, such as magnesium oxide or citrate. For those who experience digestive discomfort with other forms, Magnesium Glycinate is often preferred for its calm effects and effective absorption. -
Question:
Can I take Natrol Magnesium Glycinate with other supplements?
Answer: Yes, you can generally take Natrol Magnesium Glycinate alongside other dietary supplements, but caution is advised. It's important to avoid taking it with other magnesium sources to prevent overconsumption. Additionally, certain medications may interact with magnesium. Always consult with a healthcare professional to ensure safe concurrent use with multivitamins or specific medicines, particularly those that affect muscle or nerve function. -
Question:
What are the potential side effects of Magnesium Glycinate?
Answer: Natrol Magnesium Glycinate is generally well-tolerated, but some individuals may experience mild side effects such as diarrhea, stomach upset, or nausea, especially if taken in high doses. These effects typically occur due to the body's adjustment to increased magnesium levels. If side effects persist or worsen, it's advisable to reduce the dosage or consult with a healthcare provider for personalized recommendations. -
Question:
How long does it take to experience the effects of Magnesium Glycinate?
Answer: The time it takes to feel the effects of Magnesium Glycinate can vary from person to person. Some individuals may notice improvements in sleep quality and relaxation within a few days, while for others, it may take a couple of weeks for the benefits to be fully realized. Consistent daily use is key to experiencing enhanced relaxation and stress management over time, making it an excellent addition to your nightly routine. -
Question:
Where can I buy Natrol Magnesium Glycinate Supplements in Australia?
Answer: You can buy Natrol Magnesium Glycinate Supplements 240 mg from Ubuy in Australia. Ubuy offers a range of dietary products that can be conveniently delivered, ensuring you have access to the supplements you need for better health and wellness. Check their site for availability and make sure you get your 30-day supply of this essential supplement.
Nutritionist's Take
Natrol High Absorption Magnesium Glycinate 240 mg is generally well-regarded among nutritionists for its potential health benefits. This supplement offers magnesium in a glycinate form, which is known for its high bioavailability and gentle impact on the gastrointestinal system, making it suitable for those with sensitive stomachs. Magnesium plays a crucial role in muscle relaxation, sleep support, and overall cardiovascular, bone, and cognitive health. However, it's essential to consider individual dietary needs, as magnesium supplementation can interfere with certain medications. While the product claims to support various bodily functions, consumers should be wary of over-supplementation. Overall, for individuals with magnesium deficiencies or specific health concerns, this supplement can be a valuable addition, provided it's used responsibly.
Natrol Magnesium Editorial Review
**** The reviews for this magnesium glycinate product reveal a mixed yet predominantly positive customer experience, particularly concerning its effectiveness for improving sleep quality. Many users have heralded it as a "game changer," noting that it helped them achieve restful nights after prolonged struggles with sleep. The supplement's ability to assist in falling asleep and enhancing overall sleep quality has made it an appealing alternative to traditional sleep aids like melatonin. Several customers have praised the product's efficacy while also sharing that they are sensitive to supplements, opting to take lower doses with satisfactory results. The capsules are described as large but easy to swallow, which adds to the positive user experience. However, not all feedback is entirely positive; some users reported experiencing grogginess in the mornings after taking the supplement. This side effect became apparent after prolonged use, leading to dissatisfaction for certain individuals who felt overly tired into the afternoon. Such experiences highlight the importance of individual reactions to supplements and suggest that while many find relief in the product, others may need to monitor their dosage closely to avoid unwelcome morning fatigue. Overall, the product's reputation hinges on its ability to deliver quality sleep, although potential users should be cautious about possible side effects related to morning grogginess. **
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Pros
- Effective at improving sleep quality for many users.
- Can be taken at lower doses for those sensitive to supplements.
- Described as easy to swallow despite being a larger pill.
- Helps users feel more energized the next day.
Cons
- Possible side effects of morning grogginess and prolonged tiredness in some users.
Platform Trust & Buyer Confidence
CJ
Chris
Verified buyer
“Promt delivery. Seems like a good product.”
22 July 2026 · via Trustpilot
SM
Scott
Verified buyer
“It was the best service ever received by any company from my online shopping experience in the last 10yrs”
11 July 2026 · via Trustpilot
TD
Terri
Verified buyer
“so easy to order delivery was way earlier than i expected”
3 July 2026 · via Trustpilot
GC
Gavin
Verified buyer
“Very impressed with the speed at which I received my package from the United States to Australia. Highly recommended.”
21-Jul-26 · via Trustpilot
J
Jeannie
Verified buyer
“Very efficient service. Hassle-free. Excellent product. Have ordered several times.”
17-Jul-26 · via Trustpilot
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AUD 54
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Features & Benefits
- Supports healthy sleep and muscle relaxation.
- Highly bioavailable form of magnesium for optimal absorption.
- Promotes heart, bone, nerve, brain health, and metabolic function.
- Gentle on the stomach and free of major allergens.
- 30-day supply for ongoing health and wellness support.
- #1 drug-free sleep aid brand in America.
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