Item #:
89605330
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility
Item #:
89605330
AUD 27
Price Details
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Imported from USA store
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Order now and get it around Tuesday, July 21
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What Stands Out
Senior-Focused Design
Specifically crafted for seniors over 60, ensuring exercises suit their unique mobility needs, promoting safety and confidence in every pose.
Quick Sessions
Just 10 minutes per session, making it easy to incorporate into daily routines without overwhelming schedule constraints, fostering consistency in practice.
Comprehensive Program
Includes 28 days of varied exercises, over 100 illustrated poses, enhancing flexibility, balance, and mobility while catering to all skill levels, from beginner to advanced.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Seniors Seeking Flexibility
Ideal for seniors looking to improve their flexibility through simple, illustrated chair yoga poses.
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Limited Mobility Individuals
Beneficial for those with limited mobility, allowing them to engage in gentle exercises safely from a chair.
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Caregivers and Instructors
Perfect resource for caregivers or instructors needing structured exercises to assist elderly clients or students.
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Advanced Yogis
Not suitable for advanced practitioners who seek challenging yoga practices beyond basic chair exercises.
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Non-Seniors
Younger individuals may not find the content applicable to their fitness goals or interests.
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High-Intensity Seekers
Not ideal for those looking for high-intensity workouts or cardio-focused exercises, as it emphasizes gentle movement.
Product Description
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility
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AUD 27
Order now and get it around Tuesday, July 21
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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