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Item #:
11548506
Yoga Tune Up QuickFix Rx: Upper and Lower Body 2 Disc DVD Set
Item #:
11548506
AUD 79
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Order now and get it around Tuesday, August 04
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This 2 Disk DVD set includes over 120 minutes of highly specialized routines for pain relief and muscle repair.
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What Stands Out
Targeted Relief
This DVD set offers focused routines for upper and lower body, ensuring effective relief from tension and discomfort in specific areas, promoting relaxation and restoration.
Expert Guidance
Led by certified instructors, these sessions provide professional techniques that enhance your yoga practice, making it accessible for all levels and improving overall mobility.
Convenient Format
The two-disc set allows flexibility in practice schedules and environments, making it easy to integrate quick body workouts into daily routines for lasting wellness.
Product Details
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
-
Fitness Enthusiasts
Ideal for individuals looking to enhance their yoga practice with targeted upper and lower body workouts.
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Rehabilitation Seekers
Beneficial for those recovering from injuries who need gentle stretches and strengthening exercises for rehabilitation.
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Busy Individuals
Perfect for people with limited time, offering quick and effective sequences that fit easily into any schedule.
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Yoga Beginners
Not suitable for complete beginners who might struggle with the complexities of the routines and techniques.
Product Description
Yoga Tune Up QuickFix Rx: Upper and Lower Body 2 Disc DVD Set
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Customer Questions & Answers
-
Question:
What types of areas does the DVD cover?
Answer: The DVD covers targeted routines for Neck, Shoulders, Upper Back, Low Back, Hips, Ankles/Feet, and Elbows/Wrist. -
Question:
How long are the routines?
Answer: There are options for both 5-minute and 10-minute routines for each body area. -
Question:
Do I need any special equipment to use these routines?
Answer: Yes, the routines utilize YTU Therapy Balls and a Stretch Strap.
YOGA TUNE UP Starter Sets Editorial Review
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AUD 79
Order now and get it around Tuesday, August 04
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Includes 2 DVDs with over 120 minutes of targeted routines.
- Focus on Neck, Shoulders, Upper Back, Low Back, Hips, Ankles/Feet, and Elbows/Wrist.
- Features micro sessions for specific body areas.
- Contains both workout and massage elements.
- Bonus Relaxation routines included.
- Utilizes YTU Therapy Balls and Stretch Strap for effective results.
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