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Item #:
213854070
Resist-A-Ball DVD - Sweet 16 Cardio
Item #:
213854070
AUD 35
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Imported from USA store
QTY:
Only 1 item left in stock.
Order now and get it around Tuesday, September 01
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Experience the fun of taking the Resist-A-Ball® to new dimensions that combine aerobic moves and strength exercises for a great workout.
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What Stands Out
Dynamic Cardio Workout
Provides an engaging cardio routine that elevates heart rates, enhancing endurance and overall fitness while keeping workouts enjoyable through varied movements.
Versatile Training Tool
The Resist-A-Ball integrates seamlessly into various exercise programs, allowing users to execute strength training and balance workouts alongside cardio for a comprehensive fitness approach.
Guided Instruction
Offers expert guidance through the DVD format, ensuring users can follow along and benefit from professional tips to maximize their workout efficiency and effectiveness.
Product Details
- Spinning Training Music CD
- Energy Zone: Interval Ride
- Aprox. 60 Minutes
Product Technical Details
| Item Package Dimensions L x W x H | 7.4 x 5.3 x 0.6 inches |
| Package Weight | 0.2 Pounds |
| Item Dimensions LxWxH | 7.52 x 5.71 x 0.24 inches |
| Item Weight | 0.1 Kilograms |
| Brand Name | Spinning |
| Warranty Description | 1 Year Parts |
| Model Name | Resist-A-Ball DVD |
| Color | Red |
| Material | Plastic |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | Mad Dogg Athletics, Inc. |
| Part Number | 7219 |
| Model Year | 2015 |
| Included Components | DVD |
What's in the box
DVD
Product Description
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Customer Questions & Answers
-
Question:
What is the duration of the workout?
Answer: The workout lasts approximately 60 minutes. -
Question:
Who leads the workout?
Answer: The workout is led by Resist-A-Ball® Master Instructor Carol Murphy. -
Question:
What types of exercises are included?
Answer: The workout includes a combination of aerobic moves, strength exercises, and core training.
Spinning DVD Editorial Review
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Customer Reviews & Ratings
3 customers ratings
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5 Star
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Pros
- Fun and engaging workouts
- Great for cardio and strength
- Easy to follow instructions
- Suitable for all fitness levels
- Variety of exercises included
Cons
- May require a few tries to master.
Platform Trust & Buyer Confidence
CJ
Chris
Verified buyer
“Promt delivery. Seems like a good product.”
22 July 2026 · via Trustpilot
SM
Scott
Verified buyer
“It was the best service ever received by any company from my online shopping experience in the last 10yrs”
11 July 2026 · via Trustpilot
TD
Terri
Verified buyer
“so easy to order delivery was way earlier than i expected”
3 July 2026 · via Trustpilot
GC
Gavin
Verified buyer
“Very impressed with the speed at which I received my package from the United States to Australia. Highly recommended.”
21-Jul-26 · via Trustpilot
J
Jeannie
Verified buyer
“Very efficient service. Hassle-free. Excellent product. Have ordered several times.”
17-Jul-26 · via Trustpilot
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AUD 35
Order now and get it around Tuesday, September 01
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 1 item left in stock.
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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Features & Benefits
- Combines fun aerobic moves with strength exercises.
- Designed for a calorie-burning, muscle-conditioning workout.
- Elevates heart rate with rhythmic cardio movements.
- Emphasizes core training for improved strength.
- Led by Master Instructor Carol Murphy.
- Includes 60 minutes of dynamic interval training.
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