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Item #:
87510824
Self Defense: Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training, (Paperback)
Item #:
87510824
AUD 58
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The simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill!
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What Stands Out
Age Inclusivity
Specifically designed for all age groups, making self-defense training accessible and effective for everyone, from children to seniors, fostering a safe environment for learning vital skills.
Beginner Focus
Tailored for beginners, the guide breaks down essential martial arts techniques into easy-to-understand steps, allowing users to gain confidence and proficiency without overwhelm.
Holistic Approach
Combining physical techniques with mental strategies, this guide equips readers with the mindset needed for self-protection while enhancing overall personal safety awareness and readiness.
Product Details
- This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack. Here are some things that you are going to learn- Hand to hand self-defense- Vulnerable point self-defense- Ground control self-defense- Joint-lock self-defense- Common self-defense mistakes to avoid- And much much more...Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | November, 2021 |
| Pages | 192 |
| Subgenre | First Aid |
| Series title | No Series |
| Edition | 1 |
| Publisher | Phil Dawson |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.00 x 0.41 x 8.00 Inches (12.7 x 1 x 20.3 cm) |
| Assembled product weight | 0.43 lb (200 grams) |
| Sport | Self Defense |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Beginners
Perfect for individuals new to martial arts, providing simple techniques that are easy to grasp and practice.
-
All Ages
Suitable for people of all ages, ensuring accessible self-defense knowledge for children, teens, and adults.
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Safety Awareness
Ideal for those looking to boost personal safety awareness, enhancing confidence in handling potential threats.
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Advanced Practitioners
Experienced martial artists may find the techniques too simplistic and not challenging enough for their skills.
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Competitive Fighters
Those seeking to train for competition may not find this resource aligns with their advanced requirements and techniques.
-
Physical Limitations
Individuals with mobility issues or severe physical limitations might struggle with the physical aspects of the training.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Is this book suitable for beginners?
Answer: Yes, it is designed for beginners and covers essential self-defense techniques. -
Question:
What age group is this book aimed at?
Answer: It is suitable for all ages, providing techniques for everyone. -
Question:
Does this book focus only on physical techniques?
Answer: No, it also emphasizes mental preparedness and decision-making in real-life situations.
Jason Bernard All Books Editorial Review
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AUD 58
Order now and get it around Sunday, July 19
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QTY:
Only 5 items left in stock.
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Learn effective hand-to-hand self-defense techniques.
- Understand vulnerable points for self-defense.
- Master ground control and joint-lock self-defense methods.
- Discover common mistakes to avoid in self-defense.
- Expert advice from self-defense professionals and martial artists.
- Suitable for all ages, sizes, and skill levels.