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Item #:
33746506
Into the Forest: How Trees Can Help You Find Health and Happiness Paperback June 6, 2019
Item #:
33746506
AUD 36
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Order now and get it around Monday, July 06
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Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.
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What Stands Out
Holistic Benefits
Explores the profound connection between trees and well-being, promoting mental clarity and emotional health through nature immersion.
Practical Guidance
Offers actionable insights on how to incorporate time in nature into daily life, making personal health improvements accessible to everyone.
Scientific Backing
Integrates research findings on the therapeutic effects of forests, supporting claims with evidence that enhances credibility and relevance to health-focused readers.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Nature Enthusiasts
Individuals who love nature and are looking to deepen their appreciation for trees' benefits to health and happiness.
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Mental Wellness Seekers
People interested in improving their mental health through nature therapy and mindfulness practices in forest environments.
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Health Practitioners
Healthcare professionals seeking alternative approaches to support patient well-being through nature-based interventions and therapies.
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Urban Dwellers
Individuals living in cities with limited access to forests may find it hard to apply the book's concepts.
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Non-Nature Lovers
Readers uninterested in nature or outdoor activities may not fully appreciate or utilize the book's benefits.
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Skeptics
Those who doubt the benefits of nature on health and happiness may not find this book convincing or useful.
Product Description
Into the Forest: How Trees Can Help You Find Health and Happiness Paperback June 6, 2019
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Customer Questions & Answers
-
Question:
What health issues does the book address?
Answer: The book helps address problems like high blood pressure, stress, low energy levels, and a weakened immune system. -
Question:
Who is the author of 'Into the Forest'?
Answer: The author is Dr Qing Li, an expert in forest medicine and an associate professor at the Nippon Medical School in Tokyo. -
Question:
What kind of outdoor activities does the book recommend?
Answer: The book recommends activities such as mindful strolls in parks, listening to nature, watching sunsets, and walking barefoot on grass.
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AUD 36
Order now and get it around Monday, July 06
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Discover the health benefits of spending time outdoors.
- Learn how to reduce blood pressure and lower stress levels.
- Improve your energy levels with practical nature-based techniques.
- Boost your immune system through forest-bathing practices.
- Enjoy mindful activities like walking barefoot in grass and watching sunsets.
- Transform your well-being by embracing the great outdoors.