0 ratings
Item #:
108458845
The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Paperback)
88% of respondents would recommend this to a friend
Item #:
108458845
AUD 45
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
Afterpay Information
Split your bill into 4 payments of AUD 11.25 interest-free
Add the item to your cart
Select Afterpay at checkout
Fill in your details
Complete your first payment
and pay the remaining in easy instalments or according to the payment plan you selected
Here’s why you should Afterpay it
Get everything you need now..
Shop thousands of brands and millions of products, online and in-store.
Pay over six weeks.
Make the first payment upfront and the rest over time. Always interest-free when you pay it in 4.
No fees when you pay on time.
We’ll send you reminders and cap late payments to help you get back on track.
(1) Terms and conditions. apply. (2) Installment Agreement. (3) Eligible for customers in. Australia, (4) Your final payment plan may vary depending on your credit history.
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Only 99 items left in stock.
Order now and get it around Tuesday, October 27
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.
Buy Now Pay Later
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
Product Details
- A mind-body workbook for healing and overcoming Complex PTSDThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them--that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act--and with the right guidance, recovery is possible.In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.Discover your path to recovery with: Examples and exercises--Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.Expert guidance--Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.Prompts and reflections--Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts.Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
| Publication date | January, 2017 |
| Author | Arielle Schwartz |
| Book format | Paperback |
| Genre | Political & Social Sciences |
| Pages | 190 |
| Age group | Adult |
| Binding type | Perfect Binding |
| Series title | Healing Complex Ptsd |
| Fiction/nonfiction | Non-Fiction |
| Publisher | Callisto Publishing |
| Reading level | General/Trade |
| Subgenre | Psychopathology |
| Original languages | English |
| Recording time | 0 min |
| Is collectible | N |
| Bisac subject heading | Psychology |
| Edition | 1 |
| Language | English |
| Pub date | 2017-01-10 |
| Item Weight | 1 lbs (450 grams) |
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
How to Shop The Complex PTSD Workbook : A Mind-Body Approach to Online From Ubuy?
Answer: It’s easy to shop The Complex PTSD Workbook : A Mind-Body Approach to online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question:
Is The Complex PTSD Workbook : A Mind-Body Approach to Available to Shop Online in Australia?
Answer: Yes, at Ubuy Australia this product is available for you to shop at a reasonable price. The The Complex PTSD Workbook : A Mind-Body Approach to is not available locally but you can trust us with our express shipping services. -
Question:
How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Arielle Schwartz All Books Editorial Review
No editorial reviews found
Customer Reviews & Ratings
17 customers ratings
-
5 Star
94%
-
4 Star
6%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
EC
Eddie
Verified buyer
“Purchased from Europe and arrived within 10 days. Very happy with the service”
30 August 2026 · via Trustpilot
D
David
Verified buyer
“Order arrived quickly and as ordered. Recommend”
10 September 2026 · via Trustpilot
MC
Matt
Verified buyer
“Very happy customer. Excellent communication with speedy delivery. My daughter is loving her new bike which was delivered too Australia all the way from the states, no problems at all. Highly recommended.”
02 October 2026 · via Trustpilot
C
Customer
Verified buyer
“Thank you a very good product works perfectly. Thank you Ubuy. ”
02 October 2026 · via Trustpilot
AA
Anna
Verified buyer
“3D Crystal Puzzles - Roses In A Vase (Black and Purple) Brilliant transaction! Thank you so much for your excellent service! Items are exactly as described, in great condition and package very well, quality and appearance are excellent and the price was amazing. Fast delivery too! Highly recommended!”
07 October 2026 · via Trustpilot
WHY SHOP WITH US
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
AUD 45
Order now and get it around Tuesday, October 27
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 99 items left in stock.
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Mind-body workbook designed specifically for recovering from Complex PTSD.
- Offers expert guidance and insights into understanding C-PTSD symptoms.
- Includes practical exercises to unveil personal trauma and promote positive coping mechanisms.
- Explores various therapy methods such as somatic therapy and CBT.
- Provides reflective prompts to help apply learned strategies and identify symptoms.
- Empowers you to regain emotional control and achieve wholeness.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.