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Item #:
90638432
When the Past Is Present: Healing the Emotional Wounds That Sabotage Our Relationships, Paperback
Item #:
90638432
AUD 51
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When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs.
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What Stands Out
Emotional Healing
This book provides deep insights into understanding and healing emotional wounds, enabling readers to move beyond past traumas that impede their current relationships.
Relationship Focused
Specifically designed for those struggling with relationship issues, it offers practical strategies to improve communication and emotional intimacy with partners.
Expert Guidance
Authored by a seasoned therapist, it combines personal anecdotes with professional advice, ensuring readers receive credible and relatable guidance on their healing journey.
Product Details
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Pub date | 2008-07-22 |
| Pages | 224 |
| Reading level | General |
| Subgenre | Interpersonal Relations |
| Series title | No Series |
| Number in series | 1 |
| Edition | 1 |
| Publisher | Shambhala |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Perfect Binding |
| Retail packaging | Single Piece |
| Assembled product height | 8.92 in (22.7 cm) |
| Assembled product weight | 0.7 lb (320 grams) |
| Bisac subject heading | Psychology |
Who Should Buy?
-
Individuals in Therapy
Those currently in therapy or counseling can find valuable insights to deepen their healing journey and relationship dynamics.
-
Relationship Seekers
People seeking better relationships will benefit from understanding how past emotional wounds affect current connections.
-
Self-Improvement Enthusiasts
Readers interested in personal development will gain strategies to overcome past traumas and enhance emotional intelligence.
-
Skeptics of Self-Help
Individuals skeptical about self-help methodologies may not find the approaches presented in the book relevant or effective.
Product Description
When the Past Is Present: Healing the Emotional Wounds That Sabotage Our Relationships, Paperback
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Customer Questions & Answers
-
Question:
What is the main focus of 'When the Past Is Present'?
Answer: The book focuses on understanding and healing past traumas to enhance current relationships. -
Question:
Can this book help if I've struggled with my relationships for years?
Answer: Yes, it provides insights and practical guidance for anyone seeking to improve their relationships by addressing past wounds. -
Question:
Is mindfulness important in the context of this book?
Answer: Absolutely, mindfulness is highlighted as a key tool to stay present and cultivate authentic intimacy in relationships.
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Features & Benefits
- Learn to identify emotional baggage from past relationships.
- Understand how childhood wounds affect current connections.
- Heal emotional wounds to prevent them from sabotaging your relationships.
- Recognize signals of unfinished business through your attractions.
- Use mindfulness techniques to stay present and foster intimacy.
- Achieve healthier, happier relationships with practical guidance.
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