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Item #:
305839
Powerline by Body-Solid (PFID130X) Adjustable Weight Bench - Flat to Incline/Decline Positions with Leg Hold, Home Gym Strength Training
Item #:
305839
AUD 350
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Imported from USA store
QTY:
Order now and get it around Thursday, August 20
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Ensure proper form and positioning for a variety of lifting activities with the Powerline Flat Incline Decline Bench.
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What Stands Out
Versatile Positioning
Offers flat, incline, and decline adjustments, allowing users to target various muscle groups effectively, enhancing workout variety and efficiency for all fitness levels.
Leg Hold Function
Equipped with a secure leg hold feature to stabilize the body during workouts, promoting better form and enabling users to perform exercises safely and effectively.
Sturdy Construction
Built with durable materials, this weight bench provides exceptional stability and support, ensuring longevity and safety during intense training sessions in a home gym environment.
Product Details
- Fully adjustable bench for decline, incline, and flat positions
- Padded leg hold-downs for stability during sit-ups and heavy workouts
- Measures 55 x 25 x 20 inches (L x W x H) and weighs 35 pounds
- Supports a variety of exercises such as dumbbell workouts, sit-ups, and hyperextensions
- Offers optional add-ons like the Body Solid Leg Developer and Preacher Curl Station
- Backed by a Powerline 10-Year In-Home Warranty for frame and parts
| Brand Name | Body-Solid |
| Global Trade Identification Number | 00638448001565 |
| Manufacturer | BodySolid |
| UPC | 638448001565 640052705661 066510400860 |
| Model Number | PFID130X |
| Part Number | PFID130X |
| Unit Count | 1.0 Count |
| Color | Black |
| Weight Capacity Maximum | 400 Pounds (181.44 kg) |
| Item Weight | 23 Kilograms |
| Item Dimensions D x W x H | 55"D x 25"W x 20"H (139.7 x 63.5 x 50.8 cm) |
| Size | 55x25x20 |
| Material | Nylon |
| Frame Material | Iron |
| Brand | Body-Solid |
| Product Dimensions (L x W x H) | 55"D x 25"W x 20"H (139.7 x 63.5 x 50.8 cm) |
| Weight Limit | 400 Pounds (181.44 kg) |
Who Should Buy?
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Home Gym Users
Ideal for those setting up home gyms with limited space, offering versatile exercise options in one compact bench.
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Fitness Beginners
Great for beginners seeking to perform a variety of strength exercises safely and effectively with adjustable settings.
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Strength Trainers
Beneficial for users focusing on strength training, featuring multiple incline/decline options for diverse workouts.
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Professional Athletes
Advanced athletes may find this bench lacks the durability and features required for intense, high-volume training.
Product Description
Powerline by Body-Solid (PFID130X) Adjustable Weight Bench - Flat to Incline/Decline Positions with Leg Hold, Home Gym Strength Training
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the main features of the Powerline by Body-Solid PFID130X Adjustable Weight Bench?
Answer: The Powerline PFID130X Adjustable Weight Bench boasts multiple features including flat, incline, and decline positions for versatile workouts. Its heavy-duty steel frame ensures durability and stability during use. Additionally, it includes a leg hold-down for added support during decline exercises. The bench is designed to accommodate a wide range of users and is perfect for strength training routines, allowing for exercises such as bench presses, dumbbell workouts, and more. -
Question:
How does the adjustable feature of this weight bench enhance workouts?
Answer: The adjustable feature allows users to switch between flat, incline, and decline positions, targeting different muscle groups effectively. For instance, incline positions emphasize the upper chest, while decline positions target the lower chest. This flexibility helps in building a well-rounded physique and improves workout variety, making it suitable for novice to advanced weightlifters. Whether you're training for strength, endurance, or hypertrophy, this bench supports your fitness goals. -
Question:
Can the Powerline PFID130X be used for both strength training and rehabilitation exercises?
Answer: Yes, this adjustable weight bench is versatile enough for both strength training and rehabilitation exercises. Its stable structure provides the necessary support for weightlifting, while the cushioned surface allows for comfort during rehabilitation movements. Many users find it beneficial for performing stretches and body-weight routines post-injury, making it a valuable addition to any home gym. -
Question:
What is the maximum weight limit for the Powerline PFID130X weight bench?
Answer: The Powerline PFID130X weight bench has a maximum weight capacity designed to accommodate different users and workout styles. Specifically, it is built to support a variety of weight loads during exercises such as bench presses and dumbbell workouts. This makes it suitable for serious lifters and casual users alike, ensuring peace of mind during intense training sessions. -
Question:
What exercises can I perform on the Powerline PFID130X Adjustable Weight Bench?
Answer: The Powerline PFID130X is designed for a variety of exercises including bench presses, incline dumbbell presses, decline bench presses, and leg curls. You can also use it for body-weight exercises such as push-ups and core workouts. This versatility allows you to target major muscle groups, including your chest, arms, legs, and core, making it a comprehensive tool for your fitness routine. -
Question:
Is assembly required for the Powerline PFID130X weight bench?
Answer: Yes, the Powerline PFID130X weight bench requires some assembly before use. Typically, the bench comes with all necessary tools and instructions for a straightforward setup. Users usually find the assembly process manageable, allowing you to quickly get started on your home gym training without any hassle. -
Question:
What is the material used for the padding on the Powerline PFID130X?
Answer: The padding on the Powerline PFID130X is made from high-density foam, which provides optimal comfort and support during your workouts. This material is designed to withstand heavy usage while ensuring a comfortable experience during various exercises. Users appreciate the cushioned surface that allows for extended workout sessions without discomfort. -
Question:
Is the Powerline PFID130X weight bench portable?
Answer: The Powerline PFID130X weight bench, while sturdy, is designed to be relatively lightweight, making it easy to move if needed. This portability allows you to change the setup in your home gym or shift it for cleaning purposes. However, its design prioritizes stability during workouts, ensuring that it remains secure while in use. -
Question:
Where can I buy Powerline by Body-Solid PFID130X Adjustable Weight Bench in Australia?
Answer: You can buy the Powerline by Body-Solid PFID130X Adjustable Weight Bench from Ubuy in Australia. Ubuy offers a range of fitness equipment, including the PFID130X, making it a convenient choice for purchasing quality gym gear online.
Body-Solid Adjustable Benches PFID130X Editorial Review
The Body-Solid FlatInclineDecline Bench is a full-sized bench that offers various positions for workouts. It has a weight capacity of over 500 pounds, making it suitable for users of different sizes and weights. The bench can be adjusted to 90 degrees, flat, and about a 45-degree decline and incline, providing versatility for different exercises. Customers have reported mixed experiences with the bench. Some have praised its sturdiness and durability, Considering it a great buy for the price. However, others have expressed disappointment in the lack of adjustments, with only three notches available and the 90-degree angle seemingly impossible to achieve. One customer mentioned that attempting to adjust it to 90 degrees resulted in ripping the seat cover. Some users have also found the padding to wear out quickly and become uncomfortable for flat positions. The gap between the seat and back has caused discomfort during bench pressing. The bench comes with a detachable leg part, allowing for ab crunches and sit-ups. However, some users have found the leg rollers to be flimsy and uncomfortable for leg curls, suggesting swapping them with larger and firmer rollers from another product. Overall, the Body-Solid FlatInclineDecline Bench offers good flexibility in terms of positions and has a reasonable price. However, it may not be suitable for those who require more adjustable options or prioritize comfort during workouts.
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Pros
- Sturdy and durable
- Detachable leg part for ab workouts
- Reasonable price
- Good flexibility on different positions
Cons
- Lack of adjustments, especially the difficulty of achieving a 90-degree angle
Platform Trust & Buyer Confidence
CJ
Chris
Verified buyer
“Promt delivery. Seems like a good product.”
22 July 2026 · via Trustpilot
SM
Scott
Verified buyer
“It was the best service ever received by any company from my online shopping experience in the last 10yrs”
11 July 2026 · via Trustpilot
TD
Terri
Verified buyer
“so easy to order delivery was way earlier than i expected”
3 July 2026 · via Trustpilot
GC
Gavin
Verified buyer
“Very impressed with the speed at which I received my package from the United States to Australia. Highly recommended.”
21-Jul-26 · via Trustpilot
J
Jeannie
Verified buyer
“Very efficient service. Hassle-free. Excellent product. Have ordered several times.”
17-Jul-26 · via Trustpilot
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AUD 350
Order now and get it around Thursday, August 20
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Features & Benefits
- Four quick and secure ladder-style positions for back pad
- Versatile design for a variety of exercises
- Optional attachments available
- Backed by a 10-year warranty
- Supports decline, incline, and flat bench exercises
- Adjustable seat pad and leg hold-down for added comfort
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