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Item #:
25392134
Perfect in Ten: Stretch, with Annette Fletcher - Stretching to maintain flexibility and mobility, Fitness essential for the aging or less mobile
92% of respondents would recommend this to a friend
Item #:
25392134
AUD 28
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This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
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Improve posture, flexibility, and muscle control with this easy-to-follow 10-minute stretching program.
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What Stands Out
Expert Guidance
Led by Annette Fletcher, the program offers professional instruction to ensure safe and effective stretching tailored for aging or less mobile individuals, enhancing their overall fitness journey.
Enhanced Flexibility
Designed specifically for seniors, this stretching routine improves flexibility and mobility, helping users maintain independence and reduce the risk of injuries tied to aging and reduced mobility.
Ease of Use
The accessible format and gentle techniques used in the program make it suitable for everyone, promoting a positive exercise experience that encourages regular practice, crucial for long-term health.
Product Details
| Genre | exercise_&_fitness_-_stretching |
| Format | NTSC, Color, Widescreen, Multiple Formats |
| Contributor | Annette Fletcher |
| Language | English |
| Number Of Discs | 1 |
| Item Weight | 0.2 lbs (90 grams) |
Who Should Buy?
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Older Adults
Designed specifically for seniors to maintain flexibility and mobility, promoting overall physical health and wellness.
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Rehabilitation Patients
Ideal for individuals recovering from injury, helping regain strength and flexibility through safe stretching practices.
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Sedentary Individuals
Beneficial for those with a sedentary lifestyle looking to improve mobility and stretch neglected muscle groups.
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Highly Active Athletes
Professional athletes may require more intense and specific stretching routines than what this program offers.
Product Description
Perfect in Ten: Stretch, with Annette Fletcher - Stretching to maintain flexibility and mobility, Fitness essential for the aging or less mobile person
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Customer Questions & Answers
-
Question:
Who is this stretching program suitable for?
Answer: This program is suitable for individuals of all fitness levels, from beginners to athletes and dancers. -
Question:
How often should I do the stretches?
Answer: It is recommended to do the stretches 5 times a week for 10 minutes each session. However, you can adjust the frequency based on your schedule and needs. -
Question:
Can I combine the stretching program with other workouts?
Answer: Yes, you can easily combine the 10-minute segments with other workouts to customize your fitness routine based on the time you have available.
Exercise & Fitness Editorial Review
Perfect in Ten: Stretch is a DVD that focuses on stretching exercises to maintain flexibility and mobility, making it an essential fitness tool for aging individuals or those with limited mobility. The video has received mixed reviews, with some customers experiencing technical difficulties playing the DVD. However, those who were able to use it found the workouts to be effective and enjoyable. The instructor, Annette Fletcher, is praised for her clear instructions and slow pacing. The video includes stretches for different muscle groups and variations for those who sit in a chair all day or are more athletic. Some customers wished that the video was divided into shorter segments. Overall, Perfect in Ten: Stretch is recommended for those seeking a gentle yet effective stretching routine.
Customer Reviews & Ratings
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Pros
- Effective and enjoyable stretching exercises
- Clear instructions and slow pacing
- Variations for different needs
- Good for everyday stress relief
- Great instructor for mobility stretches
Cons
- Technical difficulties playing the DVD
Platform Trust & Buyer Confidence
CJ
Chris
Verified buyer
“Promt delivery. Seems like a good product.”
22 July 2026 · via Trustpilot
SM
Scott
Verified buyer
“It was the best service ever received by any company from my online shopping experience in the last 10yrs”
11 July 2026 · via Trustpilot
TD
Terri
Verified buyer
“so easy to order delivery was way earlier than i expected”
3 July 2026 · via Trustpilot
GC
Gavin
Verified buyer
“Very impressed with the speed at which I received my package from the United States to Australia. Highly recommended.”
21-Jul-26 · via Trustpilot
J
Jeannie
Verified buyer
“Very efficient service. Hassle-free. Excellent product. Have ordered several times.”
17-Jul-26 · via Trustpilot
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AUD 28
This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
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