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Item #:
24089618
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids (400 Count) with Micronized Creatine Monohydrate
Item #:
24089618
AUD 135
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What Stands Out
Keto Friendly
Designed to align with keto diets, this BCAA and creatine combination supports muscle recovery and growth while maintaining ketogenesis, making it an ideal choice for low-carb enthusiasts.
High-Dose BCAAs
Each capsule delivers a potent dose of branched chain amino acids, promoting muscle repair and reducing soreness post-exercise, ensuring optimal performance for athletes and fitness enthusiasts.
Micronized Creatine
Incorporating micronized creatine enhances absorption and effectiveness, providing an edge in strength training and endurance, while the unflavored option allows versatile mixing with other supplements.
Product Details
- Contains BCAAs in a 2:1:1 ratio of leucine, isoleucine, and valine
- Supports endurance and recovery, enhancing training efforts
- Made with CreaPure Creatine for increased muscle strength and power
- Contains 400 BCAA capsules and 120 servings of unflavored micronized creatine monohydrate powder in a bundle pack
- Keto-friendly and suitable for use with a healthy diet and regular exercise program
- Results may vary with maximum dosage and proper use
| Date First Available | March 23, 2019 |
| Manufacturer | Glanbia Performance Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | Creatine |
| Item Form | Capsule |
| Product Benefits | Muscle Therapy |
| Container Type | Pack |
| Dosage Form | Capsule |
| Unit Count | 5.3 Ounce |
| Number of Items | 400 |
| Total Servings Per Container | 120 |
| Flavor | Unflavored |
| Special Ingredients | Branched-Chain Amino Acid |
| Color | White |
| Item Weight | 1 lbs (450 grams) |
Dangerous Goods
To avoid the delay in customs clearance process for Dangerous Goods, the shipment shall be opened at our warehouse facility to check the severity of hazardous components. Please see the list of Dangerous goods here.
Who Should Buy?
-
Fitness Enthusiasts
Ideal for individuals looking to enhance muscle recovery and performance during intense workout sessions.
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Keto Dieters
Perfect for those following a ketogenic diet who need a low-carb source of essential amino acids.
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Bodybuilders
Designed for bodybuilders seeking to increase muscle growth and strength with efficient supplementation.
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Casual Exercisers
May not be beneficial for individuals with minimal exercise routines or light physical activity.
Product Description
Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids (400 Count) with Micronized Creatine Monohydrate Powder, Unflavored (120 Servings) - Bundle Pack
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are BCAA capsules, and how do they benefit my workout?
Answer: BCAA stands for Branched-Chain Amino Acids, which include leucine, isoleucine, and valine. These essential amino acids play a critical role in muscle recovery and growth. Taking BCAA capsules can help reduce muscle soreness after workouts, enhance endurance, and stimulate protein synthesis. This is particularly beneficial for athletes and fitness enthusiasts looking to improve their performance and reduce recovery time. For example, if you're training for a marathon or lifting weights, supplementing with BCAA can help you maintain energy and support muscle repair. -
Question:
What is the role of Micronized Creatine Monohydrate Powder in this bundle?
Answer: Micronized Creatine Monohydrate Powder is included to enhance strength and power output during high-intensity workouts. Creatine helps replenish ATP, the primary energy carrier in muscles, which is essential for short bursts of strenuous activity. This can significantly improve performance in exercises like sprinting or heavy lifting. Many users notice an increase in their workout capacity and strength levels when using creatine regularly. -
Question:
Can I take both the BCAA capsules and Micronized Creatine together?
Answer: Yes, the BCAA capsules and Micronized Creatine can be taken together for optimal performance. BCAAs support muscle recovery, while creatine increases strength and energy levels. This combination is popular among fitness enthusiasts and athletes who want to maximize their workout results. For example, a weight lifter can take both supplements before a training session to improve endurance and enhance muscle recovery afterward. -
Question:
Are these capsules keto-friendly?
Answer: Yes, the Optimum Nutrition Instantized BCAA Capsules are keto-friendly. They contain no carbohydrates, making them suitable for individuals following a ketogenic diet. This means you can effectively support your muscle recovery and growth without interfering with your low-carb regimen. If you are in ketosis and looking to maintain muscle mass during weight loss, BCAAs can be particularly helpful. -
Question:
How should I take the BCAA capsules and Creatine powder?
Answer: For optimal results, you can take the BCAA capsules before or during your workout and the Micronized Creatine Monohydrate Powder as part of your pre or post-workout routine. A common practice is to mix the creatine powder with water or your favorite beverage and consume it at least once a day. Ensure to drink plenty of water when using creatine for hydration. -
Question:
What flavors are available in the Micronized Creatine Powder?
Answer: The Micronized Creatine Monohydrate Powder included in this bundle is unflavored. This feature allows you to easily mix it into any beverage without altering the taste significantly. Whether you add it to a pre-workout shake, smoothie, or simply mix it in water, its unflavored nature offers versatility, making it suitable for various user preferences. -
Question:
How do these supplements support muscle recovery?
Answer: These supplements support muscle recovery primarily through their key ingredients. BCAAs help reduce muscle damage and soreness, promoting faster recovery post-exercise. Creatine aids recovery by replenishing energy stores in muscles and supporting cellular repair mechanisms. This dual action allows athletes to more effectively recover after high-intensity workouts, enabling continued performance in subsequent sessions. -
Question:
Who can benefit the most from using these supplements?
Answer: Both recreational athletes and serious fitness enthusiasts can benefit from using these supplements. If you’re involved in activities like weightlifting, endurance training, or high-intensity interval workouts, integrating BCAAs and creatine can enhance your results, boost recovery, and help maintain muscle during workouts. This bundle is also advantageous for anyone looking to increase their protein synthesis while adhering to dietary restrictions, like a keto diet. -
Question:
What are the possible side effects of using these supplements?
Answer: Generally, BCAA capsules and creatine are safe for most individuals when taken as directed. However, some may experience gastrointestinal discomfort, especially when consuming high doses. It's advisable to start with lower doses to assess tolerance. Additionally, staying well-hydrated is crucial while using creatine. If you have pre-existing medical conditions or concerns, it's best to consult a healthcare professional before starting any new supplement regimen. -
Question:
Where can I buy Optimum Nutrition Instantized BCAA Capsules and Creatine Powder in Australia?
Answer: You can purchase the Optimum Nutrition Instantized BCAA Capsules and Micronized Creatine Monohydrate Powder bundle on Ubuy. Ubuy offers a wide selection of health and fitness supplements, making it a convenient and reliable place to shop for your nutritional needs. They provide access to a variety of products, ensuring you can find what you're looking for easily.
Nutritionist's Take
The 'Optimum Nutrition Instantized BCAA Capsules' and 'Micronized Creatine Monohydrate' bundle pack is designed for athletes and fitness enthusiasts seeking to enhance muscle recovery and performance. BCAAs (Branched Chain Amino Acids) are crucial for muscle protein synthesis, making them beneficial for those engaged in intense training. Creatine monohydrate complements this by improving strength and power output, particularly during high-intensity workouts. Both products are keto-friendly, catering to those following low-carb diets. However, potential drawbacks include the reliance on supplements rather than whole food sources of nutrients. Some may also experience digestive discomfort from BCAA capsules. Overall, while the quality of ingredients is high and the health claims are supported by research, individual dietary needs and health conditions should be considered before integrating this bundle into a routine.
Optimum Nutrition BCAAs Editorial Review
The Optimum Nutrition Instantized BCAA Capsules with Micronized Creatine Monohydrate Powder is a popular choice for individuals looking to supplement their fitness routine with branched chain essential amino acids and creatine. The product is unflavored and comes in a bundle with keto-friendly options. Customer reception of this product has been mixed. Some customers have been using this product for over five years and have found it to be effective within their budget. However, there are concerns about the price, as some customers have noticed a significant increase in cost over time. There have also been comments about the taste and solubility of the powder, with some finding it hard to tolerate and noting that it settles at the bottom of the glass. One positive aspect highlighted by customers is the convenience of the pill form, with some preferring it over using powder. However, there is also feedback about the product not including a scoop, which may be inconvenient for some users. Overall, the Optimum Nutrition Instantized BCAA Capsules with Micronized Creatine Monohydrate Powder has received mixed reviews. While some customers have had positive experiences with the product, others have expressed concerns about the price, taste, and solubility. It may be an option worth Considering for individuals on a budget who prefer the convenience of a pill form.
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Pros
- Affordable option for individuals on a budget
- Convenient pill form
Cons
- Significant increase in price over time
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AUD 135
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Features & Benefits
- 2:1:1 ratio of leucine, isoleucine, valine
- Supports endurance and recovery
- Contains CreaPure Creatine
- Maximizes results with healthy diet and exercise
- 400 capsules and 120 servings
- Keto-friendly
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