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Item #:
57307953
Low-Calorie Weight Loss Cookbook: The 28-Day Plan to Take Control of Your Health and Weight Paperback Illustrated, March 30, 2021
Item #:
57307953
AUD 26
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Lose weight while still enjoying the foods you love with help from this low calorie cookbook.
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What Stands Out
Structured Meal Plan
The 28-day plan offers a clear roadmap to weight loss, making it easier for readers to follow a structured path to better health without feeling overwhelmed.
Low-Calorie Recipes
Includes a variety of delicious low-calorie recipes that are easy to prepare, ensuring readers can enjoy flavorful meals while staying within their calorie goals.
Illustrated Guidance
With eye-catching illustrations, this cookbook enhances user experience and provides visual inspiration, making cooking enjoyable and motivation to stick to the weight loss journey.
Product Details
| Publisher | Callisto |
| Publication date | March 30, 2021 |
| Language | English |
| Print length | 182 pages |
| ISBN-10 | 164876665X |
| ISBN-13 | 978-1648766657 |
| Item Weight | 1 pounds (450 grams) |
| Dimensions | 7.5 x 0.44 x 9.25 inches (19.1 x 1.1 x 23.5 cm) |
Who Should Buy?
-
Health Conscious Individuals
People looking to maintain or improve their health through balanced, low-calorie meal planning will benefit greatly.
-
Weight Loss Seekers
Individuals aiming for weight loss can find structured recipes tailored to meet their dietary goals and needs.
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Busy Professionals
Professionals with limited time can utilize quick, easy-to-follow recipes for nutritious meals on-the-go.
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High-Calorie Dieters
Those who prefer high-calorie meals for muscle gain or other health reasons may not find this book useful.
Product Description
Low-Calorie Weight Loss Cookbook: The 28-Day Plan to Take Control of Your Health and Weight Paperback Illustrated, March 30, 2021
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Customer Questions & Answers
-
Question:
Can I find monk fruit sweetener at most grocery stores?
Answer: Yes, it is easily available at most grocery stores. -
Question:
Is the meal plan in the cookbook flexible for dietary restrictions?
Answer: Yes, the cookbook includes a complete meal plan with total daily calorie counts and weekly grocery shopping lists. -
Question:
Are the exercises in the cookbook suitable for beginners?
Answer: Yes, the cookbook includes illustrated exercise guides for upper body, lower body, and core strength suitable for beginners.
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AUD 26
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Features & Benefits
- Approachable low calorie recipes
- 28-day meal plan and exercise recommendations
- Healthy, everyday ingredients
- Reasonable serving sizes for portion control
- Detailed nutritional information
- Beginner-friendly exercises included
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