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Item #:
141727
Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports
Item #:
141727
AUD 54
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Vital Point Strikes is a guide to pressure point striking for the average martial artist.
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What Stands Out
Targeted Techniques
Focuses on vital target strikes, providing practical methods for effective self-defense and combat sports, empowering users to respond decisively in critical situations.
Illustrative Guidance
Includes detailed illustrations that enhance understanding and execution of striking techniques, catering to both novices and seasoned practitioners in martial arts.
Comprehensive Approach
Combines the art and science behind striking, offering a holistic view that integrates physical skill with mental preparation for self-defense, making it valuable for diverse audiences.
Product Details
- Discusses vital point strikes for self-defense and combat sports. This book offers information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, and striking directions and angles.
| Publisher | Turtle Press |
| Publication date | June 1, 2008 |
| Edition | Illustrated |
| Language | English |
| Print length | 418 pages |
| ISBN-10 | 1934903051 |
| ISBN-13 | 978-1934903056 |
| Item Weight | 2.26 pounds (1.03 kg) |
| Dimensions | 8.5 x 0.9 x 10.9 inches (21.6 x 2.3 x 27.7 cm) |
Who Should Buy?
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Self-Defense Practitioners
Ideal for individuals seeking effective self-defense techniques through understanding vital targets in real-life situations.
-
Martial Arts Students
Beneficial for those training in martial arts, enhancing their skills by learning anatomical targets for striking.
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Fitness Enthusiasts
Great for fitness enthusiasts interested in incorporating striking techniques into their workout routines for improved agility.
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Beginners in Martial Arts
May be overwhelming for beginners who lack foundational skills and knowledge in martial arts training.
Product Description
About This Item
Are you looking to enhance your self-defense skills or improve your combat sports performance? Look no further than "Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports." This comprehensive guide, available in a convenient paperback format, is a must-have for martial artists of all levels. Whether you're a beginner or an experienced practitioner, this book covers everything you need to know about vital point strikes. Learn the art and science behind striking vital targets effectively, ensuring maximum impact and improving your self-defense techniques. By mastering these techniques, you'll gain the confidence and skill necessary to protect yourself and others in any situation. With clear and illustrated instructions, this book provides step-by-step guidance on how to incorporate vital point strikes into your training regimen.
From understanding the anatomical vulnerabilities of the human body to applying precise strikes, every aspect is thoroughly explained. You'll develop a deeper understanding of the human body's pressure points, nerve clusters, and weak areas, allowing you to effectively incapacitate your opponent or attacker. Not only is this book an invaluable resource for self-defense, but it's also a valuable tool for combat sports training. Whether you're interested in MMA, boxing, or any other combat sport, incorporating vital point strikes into your repertoire can give you a significant advantage over your opponents.
Improve your speed, accuracy, and overall performance with the techniques shared in this book. Designed with both men and women in mind, "Vital Point Strikes" is a versatile resource that accommodates various martial arts disciplines. It offers effective strategies tailored to meet the needs of different practitioners, regardless of age or gender. Whether you're looking to protect yourself, get fit, or take your combat sports skills to the next level, this book has got you covered. Don't miss out on this opportunity to enhance your self-defense and combat sports abilities.
Order your copy of "Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports" today and take your martial arts journey to new heights.
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Customer Questions & Answers
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Question:
What topics are covered in 'Vital Point Strikes'?
Answer: The book covers a wide array of topics related to striking vital targets for self-defense and combat sports. It delves into the anatomy of the human body, illustrating how specific strikes can incapacitate an opponent. Additionally, it includes techniques used in various martial arts forms and strategies for effective self-defense. The information provided helps practitioners, from beginners to advanced, understand the critical points to target during a confrontation, ensuring they can react decisively and efficiently. -
Question:
Is 'Vital Point Strikes' suitable for beginners?
Answer: 'Vital Point Strikes' is highly suitable for beginners as it offers foundational knowledge about vital target strikes. The book is illustrated, making complex concepts easier to grasp. New practitioners can benefit from step-by-step instructions that clarify techniques, enhancing their self-defense skills. Whether you are new to martial arts or looking to broaden your knowledge in self-defense, this resource provides a comprehensive introduction to vital point strikes. -
Question:
How does 'Vital Point Strikes' differ from other self-defense books?
Answer: What sets 'Vital Point Strikes' apart is its focus on the scientific aspects of striking vulnerable areas of the body. It combines theoretical knowledge with practical application, unlike many other self-defense books that may only provide basic techniques. This book uses anatomical illustrations to demonstrate how to effectively target specific points, making it a unique resource for both self-defense enthusiasts and combat sports practitioners looking to elevate their skills. -
Question:
Can 'Vital Point Strikes' be used in competitive settings?
Answer: Yes, 'Vital Point Strikes' can be utilized in competitive settings, particularly in combat sports where understanding vital targets can provide a significant advantage. The book's techniques are applicable in various martial arts competitions, enabling athletes to use precision strikes. Knowledge from this book can enhance both offensive and defensive strategies, helping competitors succeed in high-stakes environments. -
Question:
Are the illustrations in 'Vital Point Strikes' helpful for learning?
Answer: Absolutely! The illustrations in 'Vital Point Strikes' play a crucial role in the learning process. They visually represent the human anatomy and highlight vital points for striking, making it easier for readers to identify and understand these areas. This visual aid is particularly beneficial for visual learners who can grasp techniques more effectively through imagery, improving their overall proficiency in self-defense and combat sports. -
Question:
What are some practical applications of the techniques in 'Vital Point Strikes'?
Answer: The techniques in 'Vital Point Strikes' have practical applications in real-life self-defense scenarios. For instance, learning how to strike pressure points can help individuals defend against larger attackers or physically aggressive encounters. Additionally, these techniques can be practiced in martial arts training to improve reflexes and precision, aiding practitioners in competitions or routine self-defense training. -
Question:
Is specific training required to apply concepts from 'Vital Point Strikes'?
Answer: While no specific training is absolutely required to understand the concepts in 'Vital Point Strikes,' practical experience in martial arts or self-defense is highly beneficial. Having a foundational knowledge can enhance comprehension and application of the techniques discussed in the book. Therefore, it's advisable for readers to engage in practice sessions with experienced instructors to fully integrate these striking techniques into their skill set. -
Question:
What age group is 'Vital Point Strikes' appropriate for?
Answer: 'Vital Point Strikes' is appropriate for a wide range of age groups, typically starting from teens and up to adults. The content is tailored to suit individuals who are interested in self-defense or martial arts, regardless of their experience level. Parental guidance may help younger readers better understand the material, making it accessible yet practical for various learners wishing to enhance their self-defense capabilities. -
Question:
What is the format of 'Vital Point Strikes'?
Answer: 'Vital Point Strikes' is available in paperback format, allowing for easy handling and visual reference. The printed illustrations enhance the learning experience, making it uncomplicated to follow along with the techniques discussed. Readers value the tactile experience of a physical book, highlighting points with notes, and easily flipping pages during practice sessions, fostering engagement with the material. -
Question:
Where can I buy 'Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports'?
Answer: You can purchase 'Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports' from Ubuy, which is a reliable e-commerce platform. Ubuy offers a variety of books and products, making it a convenient choice for finding this essential resource for self-defense and combat sports enthusiasts within Australia.
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AUD 54
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Features & Benefits
- - Guide to pressure point striking
- - Realistic applications for self-defense and combat sports
- - Explains Eastern and Western theories of vital points
- - Detailed information on 202 vital points
- - Techniques for vital point striking
- - Comprehensive book based on over thirty years of experience
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