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Item #:
30924624
Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity
87% of respondents would recommend this to a friend
Item #:
30924624
AUD 49
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Making art is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom.
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What Stands Out
Creative Self-Discovery
This guide empowers readers to explore their inner selves through creative expression, linking art with personal growth. It fosters emotional insight and self-awareness, enriching the journey of self-knowledge.
Spiritual Fulfillment
Combining artistry with spirituality, this book encourages individuals to find deeper meaning in their lives. The integration of creativity and spiritual practices promotes a holistic path to fulfillment and enlightenment.
Practical Guidance
Offering actionable techniques and exercises, this guide leads readers through unique creative processes. These methods help overcome barriers to self-expression, making art accessible and transformative for everyone.
Product Details
- An expert in art therapy offers this “wonderful” guide “for anyone, artistic or not, who is interested in using art to know more about himself or herself” (Library Journal) Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art-making in this spirit of self-discovery—plus practical instructions on material, methods, and activities, such as ways to: • Discover a personal myth or story • Recognize patterns and themes in one's life • Identify and release painful memories • Combine journaling and image making • Practice the ancient skill of active imagination • Connect with others through sharing one's art worksInterwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist—and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.
| Publisher | Shambhala |
| Publication date | April 11, 1995 |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 1570620784 |
| ISBN-13 | 978-1570620782 |
| Item Weight | 11.6 ounces (328.86 grams) |
| Dimensions | 6.02 x 0.55 x 9.02 inches (15.3 x 1.4 x 22.9 cm) |
Who Should Buy?
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Creative Individuals
Artists and creatives seeking deeper self-awareness and spiritual insight through their artistic practices.
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Personal Growth Seekers
Individuals interested in self-improvement who wish to explore their identity through creative expression and art.
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Educators and Therapists
Teachers and therapists wanting to integrate arts into their curriculum or therapeutic practices for holistic development.
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Analytical Thinkers
Individuals who prefer logical reasoning and may not resonate with a creative or abstract approach to self-discovery.
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AUD 49
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Features & Benefits
- Encourages exploration of art for self-discovery.
- Includes practical instructions on materials and methods.
- Provides activities for personal myth development.
- Helps in recognizing life patterns and themes.
- Aids in identifying and releasing painful memories.
- Shares the author's journey of healing through art.
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