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Item #:
110009404
The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation Paperback August 15, 2022
Item #:
110009404
AUD 54
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What Stands Out
Mindfulness Techniques
Equips lawyers with practical mindfulness tools to reduce stress and anxiety, fostering a more balanced approach to their demanding practice.
Structured Program
An 8-week clear, guided framework allows lawyers to systematically integrate meditation into their daily routine, enhancing both personal well-being and professional performance.
Targeted Audience
Specifically designed for legal professionals, addressing unique stressors in the field, making it a valuable resource for anyone in the high-pressure environment of law.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Stressed Lawyers
Lawyers struggling with stress will benefit from mindfulness techniques to manage anxiety and enhance their well-being.
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New Attorneys
Recent law school graduates entering the profession can learn effective coping strategies to handle the pressures of lawyering.
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Mental Health Seekers
Individuals looking to improve their mental health can find value in structured meditation and mindfulness practices.
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Busy Practitioners
Experienced lawyers with limited time may find an 8-week commitment challenging and may not benefit from additional practices.
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Non-Lawyers
Individuals outside the legal profession may not find the specific applications relevant or useful for their careers.
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Skeptics of Mindfulness
Those skeptical about mindfulness techniques may not engage with the material and therefore miss potential benefits.
Product Description
The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation Paperback August 15, 2022
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Customer Questions & Answers
-
Question:
Who are the authors of The Anxious Lawyer?
Answer: The authors are Jeena Cho and Karen Gifford, both experienced attorneys with insights into mindfulness practices. -
Question:
What can I expect to learn from this book?
Answer: You will learn simple meditation techniques, how to establish a daily practice, and ways to apply mindfulness in your legal work. -
Question:
Is this book suitable for beginners in meditation?
Answer: Yes, the book provides accessible techniques designed for both beginners and experienced practitioners.
Meditation Editorial Review
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AUD 54
Order now and get it around Monday, July 20
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Transform your legal practice with mindfulness and meditation.
- Learn simple meditation techniques tailored for busy lawyers.
- Gain concrete guidance for establishing a daily mindfulness routine.
- Utilize practical exercises to tackle daily challenges in legal work.
- Access scientific research validating the benefits of mindfulness.
- Track your meditation progress with guided tools and worksheets.
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