NOW Foods Supplements, Magnesium Glycinate 100 mg, Highly Absorbable Form, 180 Tablets
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Magnesium glycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption.
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Product Details
- HIGHLY ABSORBABLE FORM: Magnesium glycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption*
- SUPPORTS HEALTHY MUSCLE, NERVE, AND HEART FUNCTIONS*: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization*
- SUGGESTED USAGE: Take 2 tablets 1 to 2 times daily with food
- GMP Quality Assured: A-rated, third-party certification means that every aspect of the NOW manufacturing process has been examined. Our in-house laboratories are ISO/IEC accredited for laboratory testing including for stability, potency and product formulation.
- Founded in 1968 by Elwood Richard, NOW is one of the largest independent, family- and employee-owned manufacturers of natural products
| Product Dimensions | 2.7 x 2.7 x 4.8 inches (6.9 x 6.9 x 12.2 cm); 8.8 ounces (249.48 grams) |
| Item model number | 1289 |
| Date First Available | February 19, 2019 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Item Form | Tablet |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Nervous System Health |
| Diet Type | Halal, Vegan, Vegetarian |
| Concentration | 100 mg |
| Supplement Formulation | Individual Supplement |
| Pill Coating | vegetarian |
| Unit Count | 180 Count |
| Number of Items | 1 |
| Item Volume | 1 Milliliters |
| Brand Name | NOW Foods |
| Age Range Description | Adult |
| UPC | 733739012890 |
| Manufacturer Part Number | 1289 |
| Model Number | 1289 |
| Material Type Free | Dairy Free, Egg Free, Soy Free |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Package Weight | 1 Pound |
| Country of Origin | This item will be imported from US |
| What is in the box | NOW Foods Supplements, Magnesium... For more details, please check description/product details |
Who Should Buy?
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Muscle Relaxation
Ideal for individuals seeking relief from muscle cramps and promoting overall muscle relaxation after workouts or physically demanding tasks.
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Sleep Support
Beneficial for those struggling with sleep, as magnesium glycinate can help improve sleep quality and support relaxation.
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Dietary Supplements
A great option for people looking to increase magnesium intake due to dietary restrictions or deficiencies in essential nutrients.
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Pregnant Women
Not suitable for pregnant individuals without consulting a healthcare professional due to potential effects on pregnancy.
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Low Magnesium Levels
Individuals with excessive magnesium in their system may experience adverse effects and should avoid supplementation.
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Medication Users
People on certain medications should consult their doctor before using magnesium glycinate to prevent possible interactions.
Product Description
Customer Questions & Answers
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Question:
What is Magnesium Glycinate?
Answer: Magnesium Glycinate is a dietary supplement composed of magnesium combined with glycine, an amino acid. This form of magnesium is known for its high bioavailability, meaning your body can absorb and use it efficiently. It is favored by many for its calming effects, making it a suitable choice for those with anxiety or sleep issues. People often use it for muscle relaxation, fighting fatigue, and supporting overall health. -
Question:
What are the benefits of taking Magnesium Glycinate?
Answer: Taking Magnesium Glycinate may provide several benefits including improved sleep quality, reduced anxiety levels, and support for muscle function. It’s also essential for energy production and maintaining a healthy metabolism. Many users report experiencing less muscle tension and cramping, especially athletes or individuals engaged in regular intense physical activity, making this supplement a popular choice for recovery and relaxation. -
Question:
Who can benefit from Magnesium Glycinate supplements?
Answer: Magnesium Glycinate can benefit a wide range of individuals, including those who experience stress, athletes, and people with sleep disturbances. Individuals with diets low in magnesium—often the case in modern diets—may also gain from this supplement. It’s particularly useful for individuals looking to enhance relaxation and manage anxiety, making it a helpful addition to nightly routines for restful sleep. -
Question:
How should I take NOW Foods Magnesium Glycinate?
Answer: It is recommended to take one tablet of NOW Foods Magnesium Glycinate with a meal to enhance absorption. Some individuals may prefer to take it in the evening, especially if they are looking to benefit from its calming effects before sleep. Always consult a healthcare provider for personalized advice regarding dosages, especially if you have underlying health conditions or are on medication. -
Question:
Is Magnesium Glycinate safe to take daily?
Answer: Yes, Magnesium Glycinate is generally considered safe for daily use when taken as directed. Most adults can tolerate it well, especially in the recommended dosage. However, it’s important to monitor how your body responds, as excessive magnesium can lead to side effects such as diarrhea or gastrointestinal discomfort. Always check with your healthcare provider if you have concerns about supplementation or interactions with other medications. -
Question:
Can Magnesium Glycinate help with muscle cramps?
Answer: Many users find that Magnesium Glycinate helps alleviate muscle cramps due to its muscle-relaxing properties. Magnesium plays a key role in muscle contraction and relaxation, making it crucial for athletes or individuals engaged in rigorous physical activities. Including this supplement in your routine may help reduce the frequency and severity of cramps experienced during workouts or after intense activities. -
Question:
What differentiates Magnesium Glycinate from other forms of magnesium?
Answer: Magnesium Glycinate is more bioavailable than many other forms of magnesium, such as magnesium oxide, meaning it is absorbed more efficiently in the body. This leads to higher levels of magnesium in the bloodstream with potentially fewer gastrointestinal side effects. The chelated form of magnesium paired with glycine is less likely to cause digestive discomfort, making it a preferred choice for many individuals seeking to boost their magnesium intake. -
Question:
Are there any side effects associated with Magnesium Glycinate?
Answer: While Magnesium Glycinate is generally well-tolerated, some individuals may experience mild side effects such as nausea, diarrhea, or stomach upset. These effects are typically associated with high doses. If you experience any adverse reactions, it's advisable to reduce the dosage or consult with a healthcare professional. This helps ensure that you are taking the right amount for your individual health needs. -
Question:
Can I take Magnesium Glycinate with other supplements?
Answer: Yes, Magnesium Glycinate can generally be taken alongside many other supplements. However, it is advisable to space out the intake of calcium supplements as they can interfere with magnesium absorption. If you are taking other supplements or medications, consulting with a healthcare provider can help prevent any potential interactions and tailor your supplementation strategy effectively. -
Question:
Where can I buy NOW Foods Supplements, Magnesium Glycinate 100 mg, Highly Absorbable Form, 180 Tablets?
Answer: You can purchase NOW Foods Supplements, Magnesium Glycinate 100 mg, Highly Absorbable Form, 180 Tablets from Ubuy in Australia. Ubuy offers a wide range of health and wellness products, including dietary supplements, ensuring you can find what you need conveniently online.
Nutritionist's Take
NOW Foods Magnesium Glycinate 100 mg is well-regarded among nutritionists for its highly absorbable form of magnesium, which is essential for numerous physiological functions, including muscle relaxation, nerve function, and energy production. The glycinate form is gentle on the stomach, making it suitable for individuals with sensitivities to other magnesium types which may cause digestive discomfort. Each tablet provides a significant dose while the large count of 180 tablets is economically favorable. However, some professionals caution against over-supplementation as excessive magnesium can lead to adverse effects like diarrhea and cardiovascular issues. It's especially beneficial for those with dietary deficiencies or high stress levels but may not be suitable for individuals with impaired kidney function. Overall, this product is considered a healthy choice if used appropriately, aligning well with various dietary needs.
NOW Foods Magnesium 1289 Editorial Review
The NOW Supplements, Magnesium Glycinate 100 mg tablets have received positive reviews from customers. The product contains Magnesium Bisglycinate (TRAACS®), which is a highly absorbable form of magnesium. Many customers appreciate this form of magnesium as it does not cause diarrhea, unlike other forms of magnesium. Customers have also noted that the size of the pills is manageable and they are easy to swallow with water or food. The pills are described as medium-sized, smooth, and rounded on the edges. One customer asked if the product contains corn, and the answer provided was that it does not. Additionally, the product is gluten, dairy, and soy-free, making it suitable for those with allergies or sensitivities. The labeling of the product may cause confusion for some customers. The container indicates that each tablet contains 200 mg of magnesium, but it is clarified that each tablet actually contains 100 mg. The reason for the discrepancy is that the suggested dose is two tablets. Overall, customers are satisfied with the NOW Supplements, Magnesium Glycinate 100 mg tablets. The highly absorbable form of magnesium, manageable size, and lack of common allergens make it a popular choice for those seeking magnesium supplementation.
Customer Reviews & Ratings
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5 Star
84%
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4 Star
9%
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3 Star
4%
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2 Star
1%
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Pros
- Contains highly absorbable form of magnesium
- Easy to swallow with water or food
- Does not cause diarrhea
- Free from gluten, dairy, and soy
Cons
- Labeling may cause confusion about the actual amount of magnesium per tablet
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Features & Benefits
- Supports healthy muscle, nerve, and heart functions.
- Highly absorbable form for optimal intestinal absorption.
- Critical for energy production and metabolism.
- Necessary for muscle contraction and nerve impulse transmission.
- Required for the function of approximately 300 enzymes.
- GMP Quality Assured and packaged in the USA by a family-owned company.


















